Primal 3
- TEST - Text test for layout - Absolutely loving it! Really enjoying the work outs and feeling stronger, it helps that i can do it in my own time around college and work and already have one planned rather than having to create one myself. Its really helped to make me love working out again rather than it being a chore! Took a few days to get my head around the macros, i've always struggled with this, I surprisingly found it hard at first to eat enough calories! I find it way easier to eat unhealthy calories than healthy but really...
Amber Seal
Amber Seal At first I found it quite hard to plan my food diary for the day, to see what fit. But I’m slowly getting there. It’s making me try different foods, different meals that I wouldn’t have normally eaten. I have given up drinking pop really, stick mainly to water now. I’m finding the workouts good, I like that we can do them when it suits us, and I like that they make me sweat. So I feel like I’ve achieved something. I’ve used my fitness pall for a while to track my foods, but only sporadically used it. Having it monitored makes...
Isabel Wakeland
Isabel Wakeland Absolutely loving it! Really enjoying the work outs and feeling stronger, it helps that i can do it in my own time around college and work and already have one planned rather than having to create one myself. Its really helped to make me love working out again rather than it being a chore! Took a few days to get my head around the macros, i've always struggled with this, I surprisingly found it hard at first to eat enough calories! I find it way easier to eat unhealthy calories than healthy but really enjoying learning more about good foods...