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Movement health and fitness limited - unit 3, 40 kingsway, kirkby-in-ashfield, ng17 7bd
Absolutely loving it! Really enjoying the work outs and feeling stronger, it helps that i can do it in my own time around college and work and already have one planned rather than having to create one myself. Its really helped to make me love working out again rather than it being a chore!
Took a few days to get my head around the macros, i’ve always struggled with this, I surprisingly found it hard at first to eat enough calories!
I find it way easier to eat unhealthy calories than healthy but really enjoying learning more about good foods and macros. The group us really nice and friendly and i find it motivating to have people encourage each other! cant wait for what’s to come!
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