about us About our business About our gym
About us our gym
WHAT WE DO..
WE SPECIALISE IN HELPING MEN AND WOMEN LOSE BODY FAT, GET STRONG AND FEEL AMAZING!
We are a dedicated local gym, supporting the Kirkby-in-Ashfield community and surrounding areas to hit their weight loss, health, strength and fitness goals.
Our friendly, patient and expertly trained coaches are here to guide you through your training – no matter what your fitness level.
We offer premium strength and conditioning coaching in the form of small intimate group sessions, giving you the mutual motivation of group training along with the quality of one-to-one personal training at a fraction of the cost.
By focusing our daily group sessions on specific muscle groups and full-body conditioning workouts, we ensure our clients can build lean muscle mass and increase fitness levels as well as achieve personal performance targets.
Every session is scale-able, designed to challenge all abilities, from beginner to advanced with guidance from highly trained professional coaches.
Our personal nutrition and lifestyle coaching is the icing on the cake. This is the key to seeing amazing results just like all of our other clients!
MEET COACH KERRIE HUNT
Co-owner and co-head coach of Movement. Personal Trainer for over 6 years continuously working on building self-knowledge to provide the highest standard of advice and service available.
MEET COACH AARON KEIGHTLEY
Co-owner and co-head coach of Movement. With over 7 as a coach, Aaron has built a strong knowledge base not only around health and fitness but also people and habits. Creating good strong habits is one big key step to achieving success in your fitness journey.