What We Do …….
We are here to help you achieve your goals in Health and Fitness – no matter what that may be.
Movement Health and Fitness aspire to be the best group training and transformation centre in Kirkby-In-Ashfield. We strive for quality over quantity, ensuring our members are our main priority, offering focused class sessions with limited numbers of people per session.
By focusing our daily group sessions on specific muscle groups and a full body conditioning workout, we ensure our clients can build lean muscle mass and burn fat as well as achieving personal targets. Every session is scale-able, designed to challenge all abilities with guidance from top coaches.
Click for more information HERE – no pressured sales, no obligation to sign up.