about us About our business About our gym
About us our gym
WHAT WE DO..
WE ARE HERE TO HELP YOU ACHIEVE YOUR GOALS IN HEALTH AND FITNESS – NO MATTER WHAT THEY MAY BE.
We are a dedicated local gym, supporting the Kirkby-in-Ashfield community and surrounding areas to hit their health, strength and fitness goals.
Our friendly, patient and expertly trained coaches are here to guide you through your training – no matter what your fitness level.
We offer premium strength and conditioning coaching in the form of small intimate group sessions, giving you the mutual motivation of group training along with the quality of one to one personal training at a fraction of the cost.
By focusing our daily group sessions on specific muscle groups and a full body conditioning workouts, we ensure our clients can build lean muscle mass and burn fat as well as achieving personal performance targets.
Every session is scale-able, designed to challenge all abilities, from beginner to advanced with guidance from highly trained professional coaches.
We provide a 8 week Weight loss/lifestyle overhaul programme that is specifically designed to teach you how to eat, train and everything else in between to be the healthiest and best version of yourself.
MEET COACH KERRIE HUNT
Co-owner and co-head coach of Movement. Personal Trainer for over 4 years continuously working on building self knowledge to provide the highest standard of advice and service as available.
MEET COACH AARON KEIGHTLEY
Co-owner and co-head coach of Movement. With over 5 as a coach Aaron has built a strong knowledge base not only around health and fitness but also people and habits. Creating good strong habits is one big key step to achieving success in your fitness journey.