I’ve never particularly enjoyed sporting activities, the only things I really liked were hiking and yoga. Any attempts I made to get fit or lose weight were usually short lived and ineffective. Generally leaving me with an abandoned subscription to a gym or some other fitness ‘thing’. So when I initially joined Movements 6 week programme, I never really expected it to last. It was just a last minute whim in order to do something towards that dream holiday body!
That single decision to join Movement has completely changed my life. Two and a half years later, I’m slimmer but much more importantly I’m now fitter, stronger, healthier and making better choices are the norm! I don’t have to go without anything I want, I simply have a better understanding of how to put my food choices together in a better way….to suit my current aims. It’s been the gift that keeps on giving.
I go to the sessions and am surrounded by people who are genuinely inspiring, supporting every tiny step forward and who quite frankly are an utter joy to train with. All shapes and sizes, all ages and abilities in an environment that has such a great vibe to it.
At Movement Health and Fitness gym in Kirkby-In-Ashfield , every session is coached from start to finish. We don’t just give you a workout—we give you a plan that forces progress. Our focus is on strength and conditioning, so you’ll get stronger, fitter, and more confident each week.
We’re more than just a gym. We’re a supportive, friendly community where everyone is encouraged, technique is corrected, and results are celebrated. Whether you’re brand new to training or experienced, our team will push you to perform at your best in a welcoming environment.
Here, you’ll never feel lost or left behind. You’ll always have a coach guiding you, a plan to follow, and people around you who want you to succeed.
I love my sessions at Movement! The Personal Trainers are all great, and everyone is so friendly.
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The Best Gym Kirkby in Ashfield: 3 Steps to Find Your Supportive Fitness Home Tired of walking into a gym and feeling completely lost? If you’re searching for a reliable, supportive gym in Kirkby in Ashfield, chances are you want much more than just a
Join Movement Health and Fitness gym in Kirkby-In-Ashfield today and experience coached training that delivers results.
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