We are a dedicated local gym, supporting the Kirkby-in-Ashfield community and surrounding areas to hit their health, strength and fitness goals.

Our friendly, patient and expertly trained coaches are here to guide you through your training – no matter what your fitness level.

We offer premium strength and conditioning coaching in the form of small intimate group sessions, giving you the mutual motivation of group training along with the quality of one to one personal training at a fraction of the cost.

By focusing our daily group sessions on specific muscle groups and a full body conditioning workouts, we ensure our clients can build lean muscle mass and burn fat as well as achieving personal performance targets.