Booking - Movement Health & Fitness Gym

I joined movement on a six week initial course and was really pleased with the results I got in even in that short time. I was looking to get stronger, fitter and build muscle. Aaron and the team tought me weightlifting properly with correct technique, which combined with great coaching and a welcoming, comfortable environment made my strength results shoot up. This combined with a tailored diet plan has also seen significant improvement with body measurements and aesthetically. Movement will provide you with a welcoming environment, attentive expert coaching, nutrition to hit your goals and an accountability system that will make you enjoy the process without feeling pressured. Not to mention a great group of people to train with. Thanks!

Rob Haddow

Member

I joined Movement on a 6 week course in an effort to get into better shape for my holiday. I had no intention of remaining afterwards, at all. Basically because I'm not ( or wasn't) a big fan of gyms. I'm not really sure what I expected initially but this place is amazing. The sessions are varied and never the same. The trainers are knowledgeable, supportive and encouraging. They adapt exercises to suit individual abilities or health issues but always manage to get you to push yourself to gain the most from your time there and achieve your personal goals, whatever they may be. In my 6 short weeks I lost weight and felt great, but more importantly, healthier. So much so that I didn't want to stop! So after my holiday I joined a more long-term program and I'm still here working towards my goals 😀 Everyone there is so friendly. There's no set "type" of person that goes, different ages, sizes, genders and abilities, which means you are working at your pace or limit. If you have been thinking about joining somewhere, join here....you genuinely will not regret it! Make the investment in yourself.

Susan Dealtry

Member

I wholeheartedly recommend Movement to anyone who is interested in making positive changes to their body and mindset. Not only have I repaired my relationship with food I am constantly seeing changes to my body for the better. Kerrie and Aaron are supportive and knowledgeable and guide you through not only exercise but nutrition and consistency as well. Joining Movement has been one of the best things I have ever done for myself. The gym is clean and modern with plenty of space and members become friends very quickly. My body and mind thank me daily for making the decision to join Movement and I tell anyone who will listen to join!

Gemma Buxton

Member

I joined Movement Health and Fitness for a six week course in April and it is honestly the best thing I have ever done for myself. I had never been in a gym or done any sort of training in my life and was so nervous but I needn’t have worried. I have been going 3 times a week ever since and I look forward to every session. Kerrie and Aaron are both lovely people and as my coach Kerrie’s knowledge of nutrition, training and her amazing support has literally changed my life. I’ve lost well over a stone in weight and dropped a dress size. I feel amazing and for the first time in my life my cardiovascular health is showing as better than average which is pretty amazing since I have been asthmatic for over 30 years. The other people in the sessions are lovely and supportive, there is no judgement from anyone, just genuine friendliness and support. The sessions are all coached with support throughout on technique and encouragement to keep going. I absolutely can’t recommend this place highly enough, especially if, like me the idea of going into a gym terrifies you. There is nothing to fear here I promise. I wish I’d found them years ago. 😊

Elaine Clayton

Member

I started my journey with movement fitness back in April. When I was just over 16 stone .after joining Aaron and the gang on the morning six o'clock class ,soon realized this was the kind of motivation and gym class that I really wanted and needed !Aaron set me realistic goals to meet throughout the time I've spent here at movement I've lost two stone currently and this has not involved cutting any food out of my diet that I want to eat ,it's just a matter of managing it throughout the day and week overall .this is a real good class if you want to train at set times of the morning or evening. There always support there when needed. Plus a great bunch of people there for the same reasons..

Darren Sinclair

Member

Well I don’t really know what to say, what a warm, friendly, welcoming gym. For someone like me who finds the gym a very intimidating and scary place, this was a completely new experience. All the coaches and other members are so friendly and supportive!! Aaron and Kerry have been amazing, keeping me motivated and keeping me going back. Somehow they manage to run a workout for a range of people with massively different physical abilities and fitness levels and yet everyone is pushed and challenged at their own level with no judgement or condescension if you struggle with anything, just support and encouragement. I couldn’t be happier with my new gym, I am 8 weeks in and I love it. Thank you team Movement!!

Jennie Merriman

Member

Just complete my first week with movement health and fitness! I have loved it, so excited for the next week. Feeling great, full of energy and full of support! Aaron has been so helpful in the sessions teaching me the exercises and helping me with the equipment and Kerrie has been approachable and contactable regarding the nutrition! Excellent company - highly recommend so glad I found them! Becky Wardle a happy member

Becky Wardle

Member

Started Movement Health and Fitness 2 weeks ago it is the best thing I've done I was very apprehensive due to it being a gym however once I arrived the people were very welcoming and made me feel at ease straight away. They are very supportive and help all the time as and when I need it. As for Kerrie and Arron they are very professional and there knowledge phenominal. I've had more classes with Kerrie at the minute and she is very supportive and explains and demonstrates every excercise that we complete. Kerrie is always willing to spend time with you if you require any help. She is very encouraging and very approachable. I always feel happy with myself once I have completed the classes and it supports me in reaching my personal goals. Thank you 😊 to all involved.

ashley cross

Member

Joining the Movement family has been absolutely game changing for me. I've been stuck in a rut of over eating and unstructured exercise since the COVID days and after fracturing my leg recently got even worse. The amazing coaches at Movement make you accountable for your exercise and nutrition and accountability to yourself is a massive part of weight loss and getting stronger and fitter. The gym environment is friendly, inclusive and the coaches are super knowledgeable with new starters and experienced folk alike. I have learnt so much since I joined and after joining on a six week initial programme cannot wait to see where my continued journey with Movement now takes me

Rachel O'Shea

Member

I have been training here since April this year so only 4 months however my whole mindset has changed. I initially just wanted to do a 6 weeks programme and lose weight since then I have fallen in love with exercise and the way it makes me feel afterwards! The coaches are fantastic they’re always there to support you whenever you need it and push you to be the best version of yourself! If you’re reading these reviews unsure whether to sign up or not all I can say is DO IT! I’ve put going to the gym off for years and I’ve now not only been able to smash my initial goals but I’m stronger fitter and my mindset is much better 😊

Nicole Johnson

Member

Doing the 6 week gym programme through movement has been amazing. 5 weeks in & I feel great both physically & mentally & I’ve felt more educated every week in terms of exercise, nutrition & well being. Highly recommend the gym, programme & movement health & fitness as a whole.

Jessie Townsend

Member

I started my 6 week plan at the end of January and honestly have been so impressed with my progress that I have signed up for a further 4 weeks, both Kerrie and Aaron cannot do enough to help and support you through, forever encouraging and are always quick to respond if you have any questions. The workouts are a killer but it's for sure doing the trick. The apps that come with the plan are super helpful too! Cannot recommend these guys enough! All of the members are also really supportive, friendly and make you feel as though the gym is a home from home.. if you are having doubts on whether to join then don't, you won't regret it!

Amy Thompson

Member

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Book Your call with Movement Health and Fitness in Kirkby-In-Ashfield

Rob Haddow

Susan Dealtry

Gemma Buxton

Elaine Clayton

Darren Sinclair

Jennie Merriman

Becky Wardle

ashley cross

Rachel O'Shea

Nicole Johnson

Jessie Townsend

Amy Thompson

Interested in joining us?

Interested in joining us?

Interested in joining us?