Personal coaching

Personal Coaching is provided by all coaches at Movement Health and Fitness in Kirkby-In-Ashfield.

This can be done in person or online! Coaching flexibility to suit you!

Who is Personal Coaching for?

Personal Coaching is perfect if you are looking for more specific one to one training, to have all sessions and nutritional guidance specifically moulded to you, your goals and lifestyle.

In person sessions are held in our private Personal Training studio, away from the group sessions. Here we can take you through your programmed training sessions with 100% focus on you, your specific goals and technique.

This is the next big step up in your Journey, everything is built and adjusted to your specific body type, training and nutritional requirements as well as your goals.

Our Personal Coaching comes with FULL access to all other group training sessions at Movement Health and Fitness completely free!

  • ¬†Coaching sessions programmed to you.
  • Accountability coaching via our app.
  • Customised nutritional coaching.
  • Constant guidance from your coach every step of the way.